When you're acting and you need to cry, you want to put yourself in a position where you're trying not to cry, because that is generally what people try and do. They try to hold on to their emotions, they don't want to lose them.
“In short, no pattern is an isolated entity. Each pattern can exist in the world only to the extent that is supported by other patterns: the larger patterns in which it is embedded, the patterns of the same size that surround it, and the smaller patterns which are embedded in it.”