The horrors of the Second World War, the chilling winds of the Cold War and the crushing weight of the Iron Curtain are little more than fading memories. Ideals that once commanded great loyalty are now taken for granted.
When I get a little money I buy books; and if any is left I buy food and clothes.
The very gradual reductions in my weight which I am able to show, may be interesting to many, and I have great pleasure in stating them, believing that they serve to demonstrate further the merit of the system pursued.

