Breaking up is just hard, even if you're the one breaking up. It's not fun. It can be dramatic and complicated. And then you get a little distance and you think, why did it have to be so complicated and dramatic?
I was an All-American in wrestling in high school, was National Champion in Chinese kickboxing in 1999 and have spent a lot of time around professional athletes, which includes my eight-plus years as CEO of a sports nutrition company.

