I've always been really athletic, which really helped, because when I first started doing the training for Bulletproof Monk, it required so much strength that if I didn't have a base I don't really know what I would have done.
But clearly the fact that we've gone from zero Iraqi security forces on duty in May to up to 200,000 today is an enormous accomplishment, but it's not enough.
The second day of a diet is always easier than the first. By the second day you're off it.

