I've always been really athletic, which really helped, because when I first started doing the training for Bulletproof Monk, it required so much strength that if I didn't have a base I don't really know what I would have done.
“My father kept me busy from dawn to dusk when I was a kid. When I wasn't pitching hay, hauling corn or running a tractor, I was heaving a baseball into his mitt behind the barn... If all the parents in the country followed his rule, juvenile delinquency would be cut in half in a year's time.”