I've always been really athletic, which really helped, because when I first started doing the training for Bulletproof Monk, it required so much strength that if I didn't have a base I don't really know what I would have done.
“I was blessed in the sense that I got handed so much early on in life. I got a lot of the things people go through their 20s and 30s craving.”
“I gave up lots of things I love doing: writing, and business, and playing the piano and so on.”