You can't get rid of it with exercise alone. You can do the most vigorous exercise and only burn up 300 calories in an hour. If you've got fat on your body, the exercise firms and tones the muscles. But when you use that tape measure, what makes it bigger? It's the fat!
“How small regard is had to the oath of God by men professing the name of God.”
“Literary imagination is an aesthetic object offered by a writer to a lover of books.”