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Yes, exercise is the catalyst. That's what makes everything happen: your digestion, your elimination, your sex life, your skin, hair, everything about you depends on circulation. And how do you increase circulation?

Jack Lalanne

Jack Lalanne Biography

  Nationality: American
Type: Athlete

Born: September 26, 1914
Death: January 23, 2011
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“Our greatest weakness lies in giving up. The most certain way to succeed is always to try just one more time.”

 

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“Keep working hard and you can get anything that you want.”

 

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