Yes, exercise is the catalyst. That's what makes everything happen: your digestion, your elimination, your sex life, your skin, hair, everything about you depends on circulation. And how do you increase circulation?
“The real questions are: Does it solve a problem? Is it serviceable? How is it going to look in ten years?”
“Neatness begets order; but from order to taste there is the same difference as from taste to genius, or from love to friendship.”