What you need to do is get that tape measure out, and start measuring that gut. Then you start working out and you start eating properly till that gut gets down close to it was when you were in your 20's. Then you'll find out what your weight should be.
“The songs come from a vulnerable place, but expressing that part of yourself can also make you feel fearless.”
“But it seems that the judging maybe they shouldn't at least see the practices all week long. That can taint the way they go into the judging and the outlook of what's going to happen, instead of just watching those four minutes and judging on those minutes alone.”