What you need to do is get that tape measure out, and start measuring that gut. Then you start working out and you start eating properly till that gut gets down close to it was when you were in your 20's. Then you'll find out what your weight should be.
“Once you start, there is no end to who is to go in and who is to be left out.”
“If only I was as eloquent as Demosthenes, I would have to do no more than repeat a single word three times.”