Look at the average American diet: ice cream, butter, cheese, whole milk, all this fat. People don't realize how much of this stuff you get by the end of the day. High blood pressure is from all this high-fat eating.
I'm a religious person. I remember my mom told me: 'Vengeance belongs to God. It's up to him to wreak vengeance.' It's hard for me to get to that point, but that's the work of God.