I only eat fish - no chicken, no turkey, just fish. I get all my protein from fish and egg whites.
The process is very gradual, you see. At first there's the tainted stage; they know what will eventually happen to them if they go on but they say, 'Oh God, don't do it to me do it again, please, please.'
When compassion wakes up in us, we find ourselves more willing to become vulnerable, to take the risk of entering the pain of others.