Focus on your problem zones, your strength, your energy, your flexibility and all the rest. Maybe your chest is flabby or your hips or waist need toning. Also, you should change your program every thirty days. That's the key.
“It is as absurd to say that a man can't love one woman all the time as it is to say that a violinist needs several violins to play the same piece of music.”
“You can have a revolution wherever you like, except in a government office; even were the world to come to an end, you'd have to destroy the universe first and then government offices.”