By exercise. I'll tell you one thing, you don't always have to be on the go. I sit around a lot, I read a lot, and I do watch television. But I also work out for two hours every day of my life, even when I'm on the road.
When your are playing for the national championship, it's not a matter of life or death. It's more important than that.
The parents have not only to train their children: it is of at least equal importance that they should train themselves.

