Don't worry if you don't complete everything on the schedule. At least you will have completed the most important projects before getting to the less important ones.
I am very disciplined in my life and very up front. It is the only way I can do it and do it well. I am up every day at 7, and I feed my kids, no matter how long the day was.
The rate at which a person can mature is directly proportional to the embarrassment he can tolerate.