Life is made up, not of great sacrifices or duties, but of little things, in which smiles and kindness, and small obligations given habitually, are what preserve the heart and secure comfort.
If you want something, have it. If you feel like it's forbidden, you'll want it even more. Whenever I have a craving, I go and have it and just make sure I don't have it again the next day.
I write about the trials and triumphs of contemporary life - and often the readers see themselves between the lines of the story.