Patriotism is best exemplified through auto-critique. When you're willing to stand up within the group and say, 'It is wrong for Black people to be anti-Semitic,' or 'It is wrong for America to discriminate against persons of African descent and made them slaves and based its wealth upon free labor,
“The safest and most suitable form of penance seems to be that which causes pain in the flesh but does not penetrate to the bones, that is, which causes suffering but not sickness.”
“You know, I looked at my face in the mirror this morning, and I like being old. My face has more content and when I train in the gym now, I am not training to be strong or handsome - just better than I was yesterday. These days the race is just against myself.”