I've never looked at a suburban building as being a minor building and an urban building as being a major building.
Focus on your problem zones, your strength, your energy, your flexibility and all the rest. Maybe your chest is flabby or your hips or waist need toning. Also, you should change your program every thirty days. That's the key.
That is how prison is tearing me up inside. It hurts every day. Every day takes me further from my life.

