If you slow it down, eat in courses, your body, mind, stomach will catch up with this full feeling and you won't eat as much.
Nationality: American Type: Businessman Born: January 22, 1968 |
It wasn't about mechanics; it was about a feeling, wanting to give someone something, which in turn was really gratifying. That really resonated for me.
Of course I'd like to get beyond the concrete. But it's really difficult. Very difficult.