It is of first-class importance that our answer to the Riddle of the Sphinx should be in step with how we conduct our civilisation, and this should in turn be in step with the actual workings of living systems.
“Beginning with exercise, the best training program available for real results is circuit training.”
“Not only was it that I surprised people by beating Bret Hart, but it was a great match. They still rate it as one of the best wrestling matches of all time.”