According to an ancient Sardinian legend, the bodies of those who are born on Christmas Eve will never dissolve into dust but are preserved until the end of time.
“You can't get rid of it with exercise alone. You can do the most vigorous exercise and only burn up 300 calories in an hour. If you've got fat on your body, the exercise firms and tones the muscles. But when you use that tape measure, what makes it bigger? It's the fat!”
“A man can do what he ought to do; and when he says he cannot, it is because he will not.”