I do the cooking at home. Where we eat no more than 100 grams of meat a day and have 'tons' of fresh vegetables. I prepare the vegetables with a wide range of herbs, spices and such. We also keep on hand lots of fruit, yogurt and great breads.
Sometimes when I get home after a long day, I'll turn on music - I love Latin, disco, and pop - and do my own workout, even if it's a short one. Know a good song to work out to? 'I Will Survive.'