There are certain realities we must speak of with our children that were not present when I was a child.
“I can be stressed, or tired, and I can go into a meditation and it all just flows off of me. I'll come out of it refreshed and centered and that's how I'll feel and it'll carry through the day.”
“The purpose of learning is growth, and our minds, unlike our bodies, can continue growing as we continue to live.”