Since new developments are the products of a creative mind, we must therefore stimulate and encourage that type of mind in every way possible.
Overall, I think I'm in pretty good shape, but I'm not really someone that is gung-ho or a fitness fanatic.
I tried the Atkins diet in the Seventies when pregnant with my son, as I didn't want to pile on the pounds. Now, so long as I'm healthy, I don't care what my scales say.