The Missouri is, perhaps, different in appearance and character from all other rivers in the world; there is a terror in its manner which is sensibly felt, the moment we enter its muddy waters from the Mississippi.
Most of my life I've had long periods of feeling down and lost. That's why every five years or so I've smashed my life to pieces and started again.
Just take your time - wave comes. Let the other guys go, catch another one.