“Focus on your problem zones, your strength, your energy, your flexibility and all the rest. Maybe your chest is flabby or your hips or waist need toning. Also, you should change your program every thirty days. That's the key.”
“I wasn't being bullied at school at this point. I had a group of friends, and I was isolated because I wasn't communicating with my parents. I wasn't telling them what I was going through.”