I paint my own reality. The only thing I know is that I paint because I need to, and I paint whatever passes through my head without any other consideration.
Dinner is often a stew of beans or legumes, which are awesome for dieting; they give you that meaty satisfaction and both are excellent with whole grain rice or bread.
Education begins at home and I applaud the parents who recognize that they - not someone else - must take responsibility to assure that their children are well educated.