You can hold yourself back from the sufferings of the world, that is something you are free to do and it accords with your nature, but perhaps this very holding back is the one suffering you could avoid.
We usually use that mostly on the weekends because we have access to the range during the week. But I can tell you a number of times they have had a training holiday at Fort Benning, so nobody trains, and to drag him in is like pulling teeth.
Follow your image as far as you can no matter how useless you think it is. Push yourself.

