Years ago we discovered the exact point, the dead center of middle age. It occurs when you are too young to take up golf and too old to rush up to the net.
“With the case of running, it really is a case of get out, set yourself a distance, run it, and then do it again the next day. It's tremendously simple.”
“I got on the scale and I weighed around 203. I'm only 5'7. I was about to turn 30, and I wasn't active anymore. So I started working with a nutritionist and a trainer. I played basketball twice a week. And soon it all just became a habit for me. I became addicted to something good for a change.”