I try to work out with my personal trainer for an hour, four times a week - we mainly concentrate on weights and running. If I'm on the road I sometimes do DVD work-outs in my hotel room - P90X and Insanity are a couple of my favourites.
I was able to be more reckless and now I still make mistakes, but having kids, you have a responsibility and these little people who are looking up to you for everything.
Outside of the killings, Washington has one of the lowest crime rates in the country.