I think you're attracted to things that are different from yourself in a character because it's more interesting, and you get to play out a fantasy version of yourself.
All the pre-made sauces in a jar, and frozen and canned vegetables, processed meats, and cheeses which are loaded with artificial ingredients and sodium can get in the way of a healthy diet. My number one advice is to eat fresh, and seasonally.
When a benevolent mind contemplates the republic of Lycurgus, its admiration is mixed with a degree of horror.