Ideas came with explosive immediacy, like an instant birth. Human thought is like a monstrous pendulum; it keeps swinging from one extreme to the other.
What this does for me emotionally, psychologically and spiritually - to look in the mirror and not be ashamed - has been very important in not relapsing.
I'm a fan of homeopathy, acupuncture and spiritual healing. In Australia, this is not weird, but when I arrived in the U.K., everyone thought I was a freak.

