“I'm Jamaican, man. I'm Jamaican first. You gotta understand that's where I'm from. That's home. That you can never take away from me. I'm a Jamaican-born Canadian sprinter.”

“Remembering that I'll be dead soon is the most important tool I've ever encountered to help me make the big choices in life. Because almost everything - all external expectations, all pride, all fear of embarrassment or failure - these things just fall away in the face of death, leaving only what is”