“I believe in eating smaller meals more often throughout the day to keep the metabolism going. Don't deprive yourself, just make better choices. At 50 years old it is definitely a lot harder to stay in shape then it was when I was in my 20's.”
“It took us a long time to find out that we had been lied to by our parents' generation. The moralities that were followed during our parents' generation were basically arbitrary. This caused a rift between the two generations, which was brought on by the beatniks.”