In times of life crisis, whether wild fires or smoldering stress, the first thing I do is go back to basics... am I eating right, am I getting enough sleep, am I getting some physical and mental exercise everyday.
I learned at an early age that I was given something special when I was born, and that was the gift of music.
New York cops are very specific in terms of the way they talk and the way they handle themselves. All these cliches that, as an Englishman, I thought were from a bygone era or were a bit of poetic license with cop shows - the more you hang out with them, the more you realize how real that jargon is.

