In times of life crisis, whether wild fires or smoldering stress, the first thing I do is go back to basics... am I eating right, am I getting enough sleep, am I getting some physical and mental exercise everyday.
“My whole body is a wreck. I've injured myself so many times with jujitsu, skateboarding, football. I guess I like to live hard.”
“I think I don't regret a single 'excess' of my responsive youth - I only regret, in my chilled age, certain occasions and possibilities I didn't embrace.”