I have pictures of me sitting in the racquetball court in my pajamas with an acoustic guitar, and Wolfgang is probably just two-and-a-half-feet tall. I'll never forget the day I saw his foot tapping along in beat! I knew then, I couldn't wait for the day I'd be able to make music with my son. I don'
I use a lot of spices, fresh veggies and fruit, extra virgin olive oil, nuts, avocado, soybeans and organic ingredients as often as possible. We need fat in our diets and using the healthier fats is key.

