I use a Bruce Lee technique: 'The way of no way.' He had the idea that he would learn everything, so that whoever he had to fight, he could improvise anything. The best way of starting a gig is just to not think of anything - to clear your mind, not in an empty Zen state, but more just to go on and
“Very seldom do we receive any support for trusting ourselves, listening to our own sense of inner truth, and expressing ourselves in a direct and honest way.”