When I go back to NFL functions today, I feel a bit on the outside looking in. I played 13 years in the NFL, and I loved it - made a Pro Bowl and went to the playoffs - but I always felt like I was having to knock the door down to get in.
We benefit from doing nothing, from going out to play, from giving from the heart and spending time in nature. Most of all we benefit from having healthy, strong, and loving relationships with other people and from exercising the altruistic parts of ourselves.
I don't use any techniques; I'm not trained to be an actor. I just enjoy working in films.