You can be the greatest guy in the world but if you ain't got no heart, you ain't gonna survive.
“When you step on the treadmill, make a commitment. Do, say, 3 miles a day. And don't get off until you finish. It doesn't matter what speed you're going. Just don't get off.”
“If you make a treaty first with the United States and settle the matter of the opium trade, England cannot change this, though she should desire to do so.”