You gotta have fun. Regardless of how you look at it, we're playing a game. It's a business, it's our job, but I don't think you can do well unless you're having fun.
I believe in eating smaller meals more often throughout the day to keep the metabolism going. Don't deprive yourself, just make better choices. At 50 years old it is definitely a lot harder to stay in shape then it was when I was in my 20's.
Nobody but radicals have ever accomplished anything in a great crisis.

