I just play intuitively and work the same way in the studio. I don't have any magical effects or anything that helps me to get my particular sound.
I love food and feel that it is something that should be enjoyed. I eat whatever I want. I just don't overeat.
I write in the morning from about eight till noon, and sometimes again a bit in the afternoon. In the morning I start off by going over what I had done the previous day, which my wife has happily typed up for me.