I don't have a very disciplined approach to practicing or anything, but I do tend to have a guitar around most of the time, which I strum on most of the day.
What is truth? Truth doesn't really exist. Who is going to judge whether my experience of an incident is more valid than yours? No one can be trusted to be the judge of that.
It's a funny thing - when I'm crazed with work, spending time with my children relaxes me. Yet, at the end of a long weekend with them, the very thing I need to relax is a little work and time away from them!