I don't mean to beat a made-in-America drum, but I would be lying if I said it doesn't feel somehow right to be printing books in the U.S.
What I think I've been able to do well over the years is play with pain, play with problems, play in all sorts of conditions.
If you slow it down, eat in courses, your body, mind, stomach will catch up with this full feeling and you won't eat as much.