If you can't sleep, then get up and do something instead of lying there worrying. It's the worry that gets you, not the lack of sleep.
“For it was not into my ear you whispered, but into my heart. It was not my lips you kissed, but my soul.”
“It's a very good time for horror. This business certainly has changed, but there's still room for serious horror films. Look at 28 Days Later, that's not a tongue-in-cheek picture.”