Women are, in my view, natural peacemakers. As givers and nurturers of life, through their focus on human relationships and their engagement with the demanding work of raising children and protecting family life, they develop a deep sense of empathy that cuts through to underlying human realities.
Stop thinking in terms of limitations and start thinking in terms of possibilities.
If you don't do what's best for your body, you're the one who comes up on the short end.