When one takes action for others, one's own suffering is transformed into the energy that can keep one moving forward; a light of hope illuminating a new tomorrow for oneself and others is kindled.
Yes, I suffer terribly from depression. I have to work at being happy, it's not my natural instinct. My natural instinct is, if something wonderful happens, to throw water in my own face.
I like Steve Gadd, everything he did with Steely Dan. There's so many. I like everything.

