Overall, I think I'm in pretty good shape, but I'm not really someone that is gung-ho or a fitness fanatic.
It is not fun singing about losing somebody like that, but at the same time it was easy to write because the memories were so real and vivid and so much a part of who I am.
When I got back I found myself being very emotional about the time spent in Rwanda in a way that I hadn't been able to or allowed myself to be when we were there.

