A lot of times black folks look for love in all the wrong places. You're always looking for somebody to love you, be accepted, and there's the insecurities that are even transmitted through rap. Everyone is trying to aim to please too much.
I believe in eating smaller meals more often throughout the day to keep the metabolism going. Don't deprive yourself, just make better choices. At 50 years old it is definitely a lot harder to stay in shape then it was when I was in my 20's.
All of these red carpet events may seem natural for you journalists, but it doesn't feel natural for actors.

