The exchange by e-mail is more intimate than conversation - you allow yourself to say things you otherwise wouldn't.
I live for Pilates reformer class. I go at least three times a week. It's a great way to lengthen your muscles, stretch, and kind of relax your mind.
In the process of telling the truth about what you feel or what you see, each of us has to get in touch with himself or herself in a really deep, serious way.

