Not only did God deliver me from the bondage of alcoholism, he also blessed my family financially because of my commitment to honor what he had done for me and for not doing what I believed could possibly be destructive to others.
I believe in eating smaller meals more often throughout the day to keep the metabolism going. Don't deprive yourself, just make better choices. At 50 years old it is definitely a lot harder to stay in shape then it was when I was in my 20's.

