For me, something will come in my head and I'll either end up calling my cell phone to record it, or I'll just pick my guitar up and see what comes out. Sometimes it sucks, sometimes it doesn't. So there's really no set method behind it.
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“My mom is great and I make sure that we pray together before every race. She helps me put everything in perspective and remind me of the real reason I run.”
“There was never a point in my life where I gave up. My marriage, as you know, fell apart.”