Depending on what your interest in theater is, I always recommend working on plays. It's a great way to be introduced to the field, and also a great way to be seen by agents and representation. I'm also a great advocate for studying acting at a drama school or a college.
There is no medical proof that television causes brain damage - at least from over five feet away. In fact, TV is probably the least physically harmful of all the narcotics known to man.
I got arrested once on stage in Memphis for looking too much like Liza Minnelli.