A functioning, robust democracy requires a healthy educated, participatory followership, and an educated, morally grounded leadership.
Down the mine I dreamed of cricket; I bowled imaginery balls in the dark; I sent the stumps spinning and heard them rattling in the tunnels. No mishap was going to stop me from bowling in the real game, especially this one.
I think it's probably best to work out in the morning to get it out of the way. My ultimate top tip is to drag yourself, even if you have to roll yourself out of your bed and in to a sit-up - it's really not that bad once you start.